FREE TRAINING WITH DR LINIA PATEL(PhD),RD

Master Your Menopause

HOW TO ELEVATE YOUR HEALTH AND PERFORMANCE DURING MENOPAUSE

Menopause can feel hard… until now!

In this FREE training, you'll uncover how to elevate your health & performance during the menopause.

No more brain fog, fatigue or unwanted weight gain. In this 20 minute video I draw on my 15+ years as a Women’s Health Dietitian and Performance Nutritionist, to teach you: 

  • How to effectively manage your menopausal symptoms in a way that fits into your busy lifestyle.
  • How to harness the power of nutrition to ensure you thrive and stretch, not snap, so you can continue to perform during menopause.
  • The holistic framework that empowers you to be an active participant in determining how you age. 

I hate spam and promise to keep your email address safe. By downloading the free training you agree to my privacy policy and for me to send you additional information. You can unsubscribe at any time.

FREE TRAINING WITH DR LINIA PATEL (PhD),RD

Master Your Menopause

HOW TO ELEVATE YOUR HEALTH AND PERFORMANCE DURING MENOPAUSE

Menopause can feel hard… until now!

In this FREE training, you'll uncover how to elevate your health & performance during the menopause.

No more brain fog, fatigue or unwanted weight gain. In this 20 minute video I draw on my 15+ years as a Women’s Health Dietitian and Performance Nutritionist, to teach you: 

  • How to effectively manage your menopausal symptoms in a way that fits into your busy lifestyle.
  • How to harness the power of nutrition to ensure you thrive and stretch, not snap, so you can continue to perform during menopause.
  • The holistic framework that empowers you to be an active participant in determining how you age. 

We hate spam and promise to keep your email address safe. By downloading the free resource you agree to our privacy policy and for Lauren to send you additional strategies and updates on upcoming events. You can, of course, unsubscribe at any time.